I will start with a detailed consultation about your medical history and lifestyle. We will discuss your reasons for choosing reflexology and if there is anything you wish to focus on. This will give me an opportunity to plan a treatment tailored to you. You will then be invited to lie back in a reclining chair and the treatment will begin.
You may find that you fall asleep during the treatment, which is to be encouraged. Afterwards, I will give you time to relax over a glass of freshly squeezed organic fruit juice. We can discuss any points of sensitivity that you experienced during the treatment and what that may indicate. Most people feel very relaxed after a treatment but feelings of tiredness, release of emotions and headaches have been reported. It is believed that such symptoms are part of the healing process and will pass.
I usually play music during the treatment, but of course this is always your choice. During the winter months, or a chilly day I will have a log-fire for extra warmth.
A treatment will usually last about 50-60 minutes. You can have a combination of treatments, such as foot reflexology with a taster session of facial or hand reflexology. Please contact me to discuss further. Wear anything that you feel comfortable in; it is necessary to remove only socks and shoes.